RealBrain
PDF €31,95 · COMPLETE €83,95 · PLUS €109,95
See all three ↓
Your brain isn’t broken.
Your system is.
Eight executive functions run your day. Two of them are doing the damage. Sixteen statements and you’ll know which two.
FIND YOUR TWO — FREE
The paid file starts with 48 questions. This is the 16-statement version, and it lands on the same answer: which two are doing the damage. Ninety seconds, no email, no signup — then you decide whether the €31,95 version is worth it.
READ IT, OR LISTEN TO IT
The PDF is €31,95. The Complete System is €83,95: the same file, plus the Audio Edition — two and a half hours, ten chapters, narrated — the Digital 90-Day Tracker, the Accountability Pack and the Poster Pack. The Plus is €109,95: all of that, plus the 90-Day Companion — one page for each of the ninety days, ten scenarios, six scripts — and the Editable Templates Pack, every worksheet fillable on screen. Compare all three editions ↓
Fifteen seconds on what this is, if you’d rather hear it than read it.
TO THE SMART, CAPABLE ADULT WHOSE TO-DO LIST IS CURRENTLY WINNING
You’ve tried the planners. The apps. The color-coded calendar that lasted nine days.
Every system worked — right up until the first bad brain day. Then one missed morning became a missed week, and the planner joined the graveyard in your drawer.
Here’s what nobody built for you: a system that expects the bad days. Not one that collapses when you’re inconsistent — one designed around the fact that you will be.
That’s what this is. It starts by mapping which of your eight executive functions actually drain you, sends you to the two modules that matter for your profile, and gives every single strategy a bad-brain-day version: the two-minute fallback that keeps the system alive when your brain declines to cooperate.
No 6 a.m. routines. No “just try harder” dressed up as advice. No cartoon rainbows designed for someone’s classroom. This is a tool for adults, written like it.
THE SYSTEM, IN FULL — IN ALL THREE EDITIONS
One file. Two modules to run. Six you get to skip.
EF Self-Assessment + your personal route
48 QUESTIONS · 15 MIN€37
48 QUESTIONS · 15 MIN€37
8 skill modules
YOU RUN 2€47
YOU RUN 2€47
14 quick-reference strategy cards
PRINT-READY€17
PRINT-READY€17
The 90-Day Tracker + restart protocol (PDF)
60 SEC A DAY€9
60 SEC A DAY€9
Two-minute fallbacks
FOR EVERY STRATEGY€7
FOR EVERY STRATEGY€7
The Hard Conversations Pack
8 SCRIPTS + EXPLAIN-IT PAGE€17
8 SCRIPTS + EXPLAIN-IT PAGE€17
Total value of the PDF€134
CORE · THE PDF
€31,95
once
169 PAGES · BOTH EXTRAS INCLUDED · €134 OF VALUEMOST CHOSENCOMPLETE · THE PDF + AUDIO + EVERYTHING
Everything in the PDF above€31,95
Audio Edition · 2.5 h, 10 MP3 chapters€29
Digital 90-Day Tracker · spreadsheet€19
90-Day Accountability Pack€16,97
EF Poster Pack€9,97
Bought separately€96,95
€83,95
once
ONE ORDER · EVERY FILE · INSTANT DOWNLOAD
PLUS · EVERYTHING, INCLUDING THE TWO NEW ONES
Everything in the Complete€96,95
The 90-Day Companion · day-by-day, 10 scenarios, 6 scripts€27
Editable Templates Pack · fillable PDF, Sheets, Word, Notion€19
Bought separately€135,95
€109,95
once
SIXTEEN FILES · YOU KEEP €26Secure checkout · Visa · Mastercard · Amex · PayPal · Apple Pay
Same 30-day “It Works On Real Days” guarantee on all of them: run your first module for two weeks, and if it gives you no more traction than what you’ve tried before, one email gets you a full refund — and you keep the files.
WHAT’S INSIDE, PIECE BY PIECE
Thirteen parts. You run two of them.
Four building blocks and eight skill modules. Every one of them ships with its two-minute bad-brain-day version.
01
EF Self-Assessment
48 questions score all eight executive domains in fifteen minutes.
02
Your Personal Route
Names the two modules your profile needs, and the six you skip.
03
Module 1 · Working Memory
Capture systems and anchors that move information out of your head.
04
Module 2 · Task Initiation
For the gap between deciding and starting.
05
Module 3 · Planning & Prioritizing
Fix two dials in ninety days instead of reading everything.
06
Module 4 · Time Awareness
Transition alarms, estimate-vs-reality logs, ADHD-friendly time blocking.
07
Module 5 · Emotional Regulation
Ninety-second recovery built for rejection sensitivity.
08
Module 6 · Focus
Friction design against tabs, pings and noise.
09
Module 7 · Routines
Anchored habits that survive inconsistent weeks.
10
Module 8 · Follow-Through
For the projects stuck at ninety percent, finished without waiting to feel like it.
11
14 Strategy Cards
The whole system, one page per strategy, print-ready.
12
Two-Minute Fallbacks
The bad-brain-day version of every single strategy.
13
90-Day Tracker + Restart Protocol
Sixty seconds a day; a blank week is data, not failure.
WHY THIS AND NOT THE OTHER ONES
Most ADHD printables sell you 250 loose worksheets and wish you luck.
This is not a pile. It’s a system, and three things make it one.
Personalised by design
The assessment routes every reader differently, so two people who buy the same file get two different plans.
Built for adults
Careers, deadlines, households. No cartoon rainbows, no 6 a.m. routines, and a design your eyes can rest on.
Relapse-proof
The only toolkit where “I disappeared for two weeks” has its own page, and re-entry costs ten minutes.
WHAT IT LOOKS LIKE ON A REAL DESK
Printed, ticked, taped to something.
IN THE SAME DOWNLOAD, AT NO EXTRA COST
Two extras, included with every order — PDF, Complete or Plus.
The Hard Conversations Pack is listed above at €17. Neither extra is sold separately, and neither costs you anything on top, whichever edition you take.
FROM PAYING TO YOUR FIRST FIFTEEN MINUTES
Three steps, and the first one is over in a minute.
1
Download itThe links are on the screen straight after payment, and in your inbox as well. PDF edition: one file, both extras inside. Complete: the same PDF plus the ten audio chapters, the spreadsheet tracker and both packs. Plus: all of that, plus the 90-Day Companion and the Editable Templates Pack. No app, no account, nothing to wait for.
2
Take the 15-minute assessment
48 questions score all eight domains. Your personal route then names the two modules that matter for your profile — and the six you can skip entirely.
3
Run one strategy today
Open your first module, pick one strategy, print the card that goes with it. On the days nothing works you run its two-minute fallback instead — and that still counts.
“Every other planner treats a blank week as failure. This one has a page for it. Ten minutes, and you’re back in.”
THE SYSTEM, IN FULL — IN ALL THREE EDITIONS
One file. Two modules to run. Six you get to skip.
EF Self-Assessment + your personal route
48 QUESTIONS · 15 MIN€37
48 QUESTIONS · 15 MIN€37
8 skill modules
YOU RUN 2€47
YOU RUN 2€47
14 quick-reference strategy cards
PRINT-READY€17
PRINT-READY€17
The 90-Day Tracker + restart protocol (PDF)
60 SEC A DAY€9
60 SEC A DAY€9
Two-minute fallbacks
FOR EVERY STRATEGY€7
FOR EVERY STRATEGY€7
The Hard Conversations Pack
8 SCRIPTS + EXPLAIN-IT PAGE€17
8 SCRIPTS + EXPLAIN-IT PAGE€17
Total value of the PDF€134
CORE · THE PDF
€31,95
once
169 PAGES · BOTH EXTRAS INCLUDED · €134 OF VALUEMOST CHOSENCOMPLETE · THE PDF + AUDIO + EVERYTHING
Everything in the PDF above€31,95
Audio Edition · 2.5 h, 10 MP3 chapters€29
Digital 90-Day Tracker · spreadsheet€19
90-Day Accountability Pack€16,97
EF Poster Pack€9,97
Bought separately€96,95
€83,95
once
ONE ORDER · EVERY FILE · INSTANT DOWNLOAD
PLUS · EVERYTHING, INCLUDING THE TWO NEW ONES
Everything in the Complete€96,95
The 90-Day Companion · day-by-day, 10 scenarios, 6 scripts€27
Editable Templates Pack · fillable PDF, Sheets, Word, Notion€19
Bought separately€135,95
€109,95
once
SIXTEEN FILES · YOU KEEP €26Secure checkout · Visa · Mastercard · Amex · PayPal · Apple Pay
Same 30-day “It Works On Real Days” guarantee on all of them: run your first module for two weeks, and if it gives you no more traction than what you’ve tried before, one email gets you a full refund — and you keep the files.
Questions
What exactly do I get?
A 169-page PDF system: the 48-question self-assessment with your personal route, 8 skill modules, 14 print-ready strategy cards, and the 90-Day Tracker with its restart protocol. Every order also includes two extras in the same download: The Hard Conversations Pack — eight scripts plus the Explain-It page — and the Bad Brain Day Emergency Card. Instant download, yours forever, updates included. The Complete System (€83,95) adds, in the same order: the Audio Edition — ten MP3 chapters, two and a half hours — the Digital 90-Day Tracker for Google Sheets, Excel and Numbers, the 90-Day Accountability Pack and the EF Poster Pack. The Plus (€109,95) adds two more on top of the Complete: the 90-Day Companion — one page for each of the ninety days, ten scenarios and six standing-arrangement scripts — and the Editable Templates Pack, where every worksheet is fillable on screen, with Google Sheets, Word and Notion versions in the same download.
Is this a course I have to finish?
No. The assessment sends you to the two modules your profile actually needs — you skip the rest. It’s designed to be used on real days, not completed like homework.
Will this work if I’ve abandoned every planner I’ve ever tried?
That’s exactly who it’s built for. Every single strategy ships with a two-minute “bad brain day” fallback, and the tracker treats a blank week as data, not failure. The system expects you to disappear sometimes — re-entry costs ten minutes.
Do I need an ADHD diagnosis for this to be useful?
No. If working memory, task initiation or time blindness are where your days fall apart, the system meets you there. It’s an educational tool, not medical advice, and it works alongside whatever support you already use.
Do I need an app or a subscription?
No app, no subscription, no account. It’s a PDF that works on any device — print only the four cards you need, or keep it on your phone.
What if it doesn’t work for me?
You’re covered by the 30-Day “It Works On Real Days” Guarantee: run your first module for two weeks. If it doesn’t give you more traction than what you’ve tried before, one email gets you a full refund — and you keep the file.
Still have questions?
We’re here for any doubt or question you still have. Write to us at hello@getrealbrain.com
Ninety seconds, then you decide.
The brain you’re waiting for — the one that will feel ready — is the same brain reading this. Next Monday it will have the same eight functions and the same bad days, plus one more week of the pile.
Not ready today?
Leave your email and we’ll send one short note when we add something new to the system. No noise, and nothing you didn’t ask for.